The Canberra Chiropractor to see - Chiropractor Canberra

Limit Media Use

The media bombards us. The 24-hour news channels, cable and satellite radio and television, magazines, billboards, newspapers and even the Internet clamor for our attention.

family on couch watching television
Separate From Reality

Media experience is not real. Sure, we may flinch during a fight scene or be moved to tears by a tender moment, but we are largely being passive and separate.

Creates Group Think

The media creates a herd mentality. We appear to be free, but in so many way we dress, act and think just like everyone else. The media also tends to reduce creativity.

Contemporary Hypnotism

Ever watch someone watch television? Their vacant stare, fixated on the moving images, reveals the dangerous side of allowing unfiltered ideas to enter our consciousness.

Are there valuable educational experiences available through the media? Of course. But they are presented along with the health-compromising values of drug advertising, instant gratification, gratuitous consumerism and violence.

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Dr Jon Asks some important questions of interest to Canberra residents - Chiropractor Canberra Dr Jon Asks...

What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
Is average normal or is normal average?
Every chiropractor knows that so-called "normal" is merely an average. What's normal for you may not be normal for anyone else. So the chiropractic approach to better health is to tailor our approach to the unique needs of each of our Canberra patients.