The Canberra Chiropractor to see - Chiropractor Canberra

Welcome to Canberra Spine Centre!


Dr Jon Powderly Canberra Chiropractor

Thanks for visiting!  Our chiropractic website is especially designed for health-conscious folks in Canberra.

As a chiropractor, I get to help people who suffer from a variety of health issues. Naturally, chiropractic helps traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of organic and systemic problems. Chiropractic is safe. Chiropractic is natural. And Chiropractic works!

Find out why other Canberra-area residents prefer the chiropractic care that we provide at Canberra Spine Centre.

Call to arrange a consultation today and find out if you're a good candidate for today's chiropractic care!

Dr Jon Powderly | Canberra, ACT Chiropractor | Phone: (02) 6257 9400

Feature Articles

Chiropractor Takes on the Media

Chiropractor Takes on the Media

It's all around us in Canberra. Television. Radio. Newspapers. Magazines. Billboards. They produce a type of "group think" that isolates us while programming us for all types of unhealthy behaviors. How do you spell relief? more»


Introducing Dr. You

Introducing Dr. You

Regardless of a particular doctor's expertise, the school they graduated from, the years of experience they have or the initials after their name, doctors (or chiropractors) can’t cure headaches. But you can. more»


Topical Health Interests

Strength vs. Endurance

strength_endurance_training - chiropractor Canberra Strength training? Endurance training? This Canberra chiropractor explains the difference. more»

Putting Off Until Tomorrow...

procrastination - chiropractor Canberra Are you one of the many perfectionists in Canberra? Then procrastination is taking its toll. more»

Heart Rate Variability

variable-heart-rate - chiropractor Canberra How much your heart rate varies, measured in milliseconds, can be an important health indicator. more»

Want More Energy? Avoid Sugar!

sugar - chiropractor Canberra This Canberra chiropractor offers surprising advice about foods that can elevate your mood. more»

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Stress Management

Dr Jon Asks some important questions of interest to Canberra residents - Chiropractor Canberra Dr Jon Asks...

What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.
Is average normal or is normal average?
Every chiropractor knows that so-called "normal" is merely an average. What's normal for you may not be normal for anyone else. So the chiropractic approach to better health is to tailor our approach to the unique needs of each of our Canberra patients.